Former UFC heavyweight champion Frank Mir, who last competed in 2021 in a custom rules bout, is planning an MMA comeback after being away for a while. He hasn’t fought under MMA rules since 2019.
The 45-year-old Mir, known for his iconic UFC rivalry with Brock Lesnar and other memorable moments, has joined the GFL roster along with Paige VanZant and Tony Ferguson.
GFL has scheduled Mir to face Fabricio Werdum, another former UFC heavyweight champion, as one of their first matchups. Mir will be part of Team Los Angeles, managed by Wanderlei Silva and coached by Rafael Cordeiro.
Frank Mir Details Emergency Spinal Fusion Surgery Before GFL Debut
Frank Mir, with a record of 19-13, last fought in MMA at Bellator 231 in 2019 and never officially retired. He signed with the United Fight League, but his return was delayed until GFL acquired many fighters for their draft.
The date for Mir’s fight against Werdum is yet to be announced, and it might be further delayed due to Mir’s recent health update.
Mir announced on Instagram that he underwent emergency back surgery. He shared a photo from the hospital and a post-surgery view of his back, stating the surgery was successful.
“I wanted to update you on my health. I’ve been dedicated to martial arts since age four, pushing my limits as an athlete. This passion has challenges.”
“Recently, I had an emergency spinal fusion and laminectomy of my thoracic spine. It was tough, but the surgery was a success!”
Mir mentioned his rehabilitation and commitment to recovery, stating it’s another challenge he intends to overcome. He aims to return stronger, both mentally and physically.
“I’m now focused on rehab and recovery. This is another challenge to overcome, and I’m committed to coming back stronger than ever.”
“Thank you for your support. Your encouragement means the world, and I’ll share my progress.”
Age Was a Talking Point During the GFL Draft
The age of GFL’s roster was a significant point of discussion during their announcements. GFL signed many well-known MMA fighters, but some are considered past their prime.
Many GFL signings are in their forties and are either on losing streaks or, like Mir, haven’t competed recently.
While some argue that fighting fellow veterans reduces concerns about age, it’s uncertain if this strategy will attract fight fans.






